Why do we expect immediate results without the necessary progress? Would you expect to sound like Yo-Yo Ma after only […]

The internet is full of videos of runners that fall during a race and get back up and win the

We may not believe that when the wind is howling, blowing so hard the trees are bent over, rain is

How many times have you passed someone in the hall saying, “How are you?” but you kept walking without waiting

“I’m sorry to hear that” is not the best response to give someone. Granted, there are far worse responses, but

Words do carry power, but your body language is speaking over them. Albert Mehrabian, who performed research on verbal and

The nursery rhyme – “sticks and stones may break my bones, but words will never hurt me” is a lie.

How many times do you get to the end of the day and think, “I didn’t get to that because

Interruptions are a part of life. Some interruptions are important and worthy of our redirected attention. But how many other